This annual survey evaluates the health and nutritional status of children aged 3 months to 3 years enrolled in government and private Child Development Centres and this year’s preschool survey will begin on 11 September

“Eating at least one well-balanced meal each day can go a long way in ensuring that you get the right amount of nutrients and minerals your body needs to function”

View the full post Foods that boost mood and brain health  on NOW Grenada.

Foods that contain soluble and insoluble fibre to promote a healthy gut include fruit, green leafy vegetables, sweet potatoes, pumpkin, beans, nuts and seeds, oats and grains

View the full post Foods that promote a healthy gut system on NOW Grenada.

“Eating at least one well-balanced meal each day can go a long way in ensuring that you get the right amount of nutrients and minerals your body needs to function”

View the full post Energy boosting foods on NOW Grenada.

Eating canned foods that are expired, severely dented, swollen, rusted or leaking can cause serious health conditions and can result in death due to exposure to deadly bacteria and other food-borne illnesses

View the full post Safe and unsafe canned foods on NOW Grenada.

Several foods that can be consumed regularly to help ease the effects of sinusitis and congestion include pineapples, garlic, peppers, spicy foods and turmeric and ginger

View the full post Foods that promote and relieve sinus congestion on NOW Grenada.

“Breastfeeding is the safest way to feed your baby; post-disaster, water for cleaning bottles and teats is limited”

View the full post Complementary feeding for babies and toddlers post-disaster on NOW Grenada.

It is important to have foods stored that can be stored and consumed safely for up to 3 days post-disaster and also foods that are suitable to be stored for up to 2 weeks or more post-disaster

“Lutein and zeaxanthin are natural pigments known as carotenoids that are found in many foods that we eat that support the health of the eyes and also the skin”

View the full post Foods that promote healthy vision on NOW Grenada.

West Indian Cherries are great to help reduce sickness and diseases that men are susceptible to such as heart disease, cancers and depression, and helps in fitness and endurance

View the full post West Indian Cherries and men’s health on NOW Grenada.