Health

Sex in the senior years

AGEING DOES not diminish the need for intimacy and connection. While physical and emotional changes will occur, the desire for fulfilling relationship experiences remains. Relationship and marriage counsellor, Reverend Dr Stevenson Samuels,...

AGEING DOES not diminish the need for intimacy and connection. While physical and emotional changes will occur, the desire for fulfilling relationship experiences remains. Relationship and marriage counsellor, Reverend Dr Stevenson Samuels,...

1 month 1 week ago

Health

Ways to help seniors to a better sex life

OBSTETRICIAN-GYNAECOLOGIST Dr Horace Fletcher emphasised that sex is perfectly normal for seniors as it is for younger folks. “If they have a bad heart, then they should be a bit more careful,” Dr Fletcher cautioned. If they have a ‘bad heart’,...

OBSTETRICIAN-GYNAECOLOGIST Dr Horace Fletcher emphasised that sex is perfectly normal for seniors as it is for younger folks. “If they have a bad heart, then they should be a bit more careful,” Dr Fletcher cautioned. If they have a ‘bad heart’,...

1 month 1 week ago

News Archives - Healthy Caribbean Coalition

HCC at the NCD Alliance Global Forum in Kigali, Rwanda, 12-15 February 2025

With fourteen (14) delegates, the Caribbean was well represented at the recent NCD Alliance Global Forum held in Kigali, Rwanda from 12-15 February 2025. The meeting was the largest yet, bringing together over 700 NCD advocates from across the globe united and moblising around the upcoming 4th UN High Level Meeting on NCDs to be held on 24 September, 2025 at the UNGA in NYC.

With fourteen (14) delegates, the Caribbean was well represented at the recent NCD Alliance Global Forum held in Kigali, Rwanda from 12-15 February 2025. The meeting was the largest yet, bringing together over 700 NCD advocates from across the globe united and moblising around the upcoming 4th UN High Level Meeting on NCDs to be held on 24 September, 2025 at the UNGA in NYC.

The HCC was represented by Vice President Debbie Chen (also CEO of the Heart Foundation of Jamaica); Board Member, Charity Dublin (also Vice President of the Antigua and Barbuda Diabetes Association and HCY member); Executive Director Maisha Hutton, Advocacy Officer and Lead of Healthy Caribbean Youth, Danielle Walwyn; Project Assistant and HCY Member Dorial Quintyne; HCY Member Simone Mathews; HCC Technical Advisor (and Co-Chair of the NCDA Supporters Group) Professor Alafia Samuels; HCC Technical Advisor Pierre Cooke Jnr; and member of the HCC PLWNCDs High-level Advisory Group (and member of NCDA OVOV) Diana Gittens.

HCC members from across the region were also out in full force including: Trinidad and Tobago NCD Alliance represented by Dr. Andrew Dhanoo (President Diabetes Association of Trinidad and Tobago) and Jessica Johns (President of Trinidad and Tobago Association of Nutritionists and Dietitians); Maria O’Brien (Director, Mindwise TT and Voices of SIDS lead); Michele Baker representing the St. Kitts and Nevis NCD Alliance/ Lake Health and Wellbeing (also Policy Coordinator at the Global Climate and Health Alliance (GCHA) and HCY member); and UNICEF youth activist Jamaica, Cavan Lewis.

The HCC/ Caribbean contingent coordinated, hosted, or participated in a number of sessions including: the Youth pre-meeting, the Our Views Our Voices pre-meeting, Caribbean Civil Society pre-meeting, plenary sessions, a Commercial Determinants of Health/Conflict of Interest session, Roche session launching the East Africa NCD Framework, World Diabetes Session session dedicated to spotlighting civil society contributions to NCD responses, World Obesity Federation session focused on mobilizing change to address obesity and many others.

HCY members participated in the preparation and dissemination of the Kigali Youth Declaration. All are invited to show their support for the NCDA Alliance’s Call to Lead and the Kigali Youth Declaration.

Enjoy our photo gallery below.

 

The post HCC at the NCD Alliance Global Forum in Kigali, Rwanda, 12-15 February 2025 appeared first on Healthy Caribbean Coalition.

1 month 1 week ago

News, Slider

Health Archives - Barbados Today

Empowering Our Service Professionals: Breaking Free from Learned Helplessness

“We need fresh ideas! We value your input!” The words echo in meeting rooms across Barbados, often met with a mix of hope and skepticism. Too often, passionate service professionals, our nurses, teachers, police officers, and frontline workers, offer innovative solutions only to be met with resistance: “That’s not how we do things here.” This repeated dismissal breeds learned helplessness, a quiet erosion of initiative that leaves our vital services stagnant and our dedicated professionals burned out. This isn’t just about workplace morale; it’s about the quality of care and service our nation receives.

Barbados thrives on the dedication of its service professionals. From the bustling tourism sector to our essential public services, these individuals are the backbone of our communities. Yet, the very systems they serve within can inadvertently stifle their creativity and problem-solving. While we’re known for our vibrant spirit and “Bajan ingenuity,” too many good ideas remain unspoken, lost to the fear of rocking the boat or being labeled a troublemaker. This silence isn’t golden; it’s costly.

The consequences of learned helplessness are far-reaching. For individuals, it manifests as chronic stress, exhaustion, and burnout. The constant state of alert takes a toll, impacting mental and physical health. For organizations, it means lost innovation, decreased productivity, and high turnover. And for Barbados as a whole, it translates to a decline in the quality of essential services we all rely on.

The good news is that learned helplessness can be overcome. The key lies in fostering a culture of empowerment and providing service professionals with the tools they need to reclaim their agency. This is where self-care coaching, reframed as a strategy for professional development and organizational health, can play a transformative role.

Self-care coaching isn’t about spa days and bubble baths. It’s about equipping individuals with practical skills to:
Challenge Limiting Beliefs: Coaching helps professionals identify and dismantle the negative self-talk that perpetuates learned helplessness. It teaches them to recognize their value and advocate for their ideas effectively. For example, a teacher might learn to confidently propose new teaching methods, even if they deviate from tradition.

Develop Resilience Strategies: Service professionals often face challenging situations and resistance to change. Coaching provides them with strategies to navigate these obstacles, manage stress, and bounce back from setbacks. A nurse, for instance, might learn techniques for managing the emotional toll of demanding shifts while also developing strategies for advocating for better patient care.

Foster Collaboration and Communication: Coaching can facilitate open communication and collaboration within teams. It helps professionals express their concerns constructively, build consensus, and work together to implement positive changes. Imagine a police officer using coaching skills to facilitate community dialogues and build stronger relationships with residents.

Drive Systemic Change: When service professionals feel empowered, they become agents of change within their organizations. They can champion new initiatives, advocate for policy improvements, and create a ripple effect that transforms workplace culture. This could involve a group of firefighters working together to improve safety protocols or a team of tourism workers developing innovative ways to enhance the visitor experience.

To leaders across Barbados: Investing in self-care coaching is not an expense; it’s an investment in the future of our essential services. It’s about creating workplaces where professionals feel valued, supported, and empowered to contribute their best. It’s about building a stronger, more resilient Barbados.

To every service professional: Your well-being matters. Your voice matters. Don’t let learned helplessness silence you. Seek out resources, connect with colleagues, and become an advocate for positive change within your workplace and your community.

Let’s break the cycle of learned helplessness and unleash the full potential of our service professionals. Together, we can build a Barbados where everyone thrives.

The post Empowering Our Service Professionals: Breaking Free from Learned Helplessness appeared first on Barbados Today.

1 month 1 week ago

Health, Local News

PAHO/WHO | Pan American Health Organization

Over $800 million in vaccines, medicines and health technology procured by PAHO’s Regional Revolving Funds in 2024

Over $800 million in vaccines, medicines and health technology procured by PAHO’s Regional Revolving Funds in 2024

Oscar Reyes

24 Feb 2025

Over $800 million in vaccines, medicines and health technology procured by PAHO’s Regional Revolving Funds in 2024

Oscar Reyes

24 Feb 2025

1 month 2 weeks ago

PAHO/WHO | Pan American Health Organization

PAHO and AECID Strengthen Health Cooperation, Focusing on Cervical Cancer Elimination in the Americas

PAHO and AECID Strengthen Health Cooperation, Focusing on Cervical Cancer Elimination in the Americas

Oscar Reyes

21 Feb 2025

PAHO and AECID Strengthen Health Cooperation, Focusing on Cervical Cancer Elimination in the Americas

Oscar Reyes

21 Feb 2025

1 month 2 weeks ago

PAHO/WHO | Pan American Health Organization

PAHO sends critical medicines and health emergency supplies to Haiti amid ongoing humanitarian crisis

PAHO sends critical medicines and health emergency supplies to Haiti amid ongoing humanitarian crisis

Oscar Reyes

21 Feb 2025

PAHO sends critical medicines and health emergency supplies to Haiti amid ongoing humanitarian crisis

Oscar Reyes

21 Feb 2025

1 month 2 weeks ago

Health

Unhealthy heart habits?

EVERYONE FEELS and reacts to stress in different ways. How much stress you experience and how you react to it can lead to a wide variety of health problems, and that is why it is critical to know what you can do to manage your stress. Adopting...

EVERYONE FEELS and reacts to stress in different ways. How much stress you experience and how you react to it can lead to a wide variety of health problems, and that is why it is critical to know what you can do to manage your stress. Adopting...

1 month 2 weeks ago

Health

How to reduce your risk of getting cancer

CANCER OCCURS when a cell’s deoxyribonucleic acid (DNA) mutates, which can cause the cell to grow and divide uncontrollably. These changes can be caused by errors that happen during cell division, or by damage to DNA from harmful substances in the...

CANCER OCCURS when a cell’s deoxyribonucleic acid (DNA) mutates, which can cause the cell to grow and divide uncontrollably. These changes can be caused by errors that happen during cell division, or by damage to DNA from harmful substances in the...

1 month 2 weeks ago

Health Archives - Barbados Today

Call for legislation to regulate school vendors amid health concerns



School principals have urged swift action to regulate vendors operating outside school premises, citing concerns over students’ health and the circumvention of nutrition policies. 

Robin Douglas, president of the Barbados Association of Principals of Public Secondary Schools (BAPPSS), has called for immediate legislation to address the issue, on the heels of recent  reports of suspected psychoactive substance sales to primary school children.

He expressed concern that at present, students can buy what they want from  vendors before school in the morning and afterwards in the afternoon and nothing can be done about it.

Using the Schools’ Nutrition Policy and a recent revelation by the National Council on Substance Abuse (NCSA) of the suspected sale of psychoactive substances to primary school children as a reference point, Douglas stressed that while he could not accuse any vendor of criminal activity, there is urgent need for legislation to control what is happening outside the gates of schools.

“There is need for legislation to be rewritten to be able to have something to say to persons outside of the schools’ compound. My school here at Combermere would not be the only problem, this is a problem across all schools, where vendors that are on the outside of the compound, there is nothing that you can do to stop them from being where they are,” the BAPPSS leader told Barbados TODAY.

Acknowledging that the situation poses a challenge to school administrators, Douglas, principal of the Combermere School, suggested that the time may now be right for the call for legislation to be heeded to hasten the legal process.

“The sooner, the better. There is need to heed a strong call that indicates there are major concerns regarding, not just the dietary concerns, but more concerns for the mental and physical health of our children because of the concerns regarding the things that we can’t control,” he said.

“The reality is,” the educational administrator added, “if you have a nutrition policy that is being circumvented by the fact that children can either buy what they want to eat in the morning or just hold their money and buy it when they leave in the evening, then the nutrition policy is being circumvented, and the in-school canteen, they comply with the measures for the nutrition policy, would of course, see a reduced revenue from students who would then buy outside. So it is a difficult situation, and there are not many avenues for school administrators to take.”

Douglas gave an assurance that administrators would not want to deprive anyone of opportunities to make an honest living, but at the same time, he is adamant that school authorities still needed to be more vigilant and watch for any signs of changes in behaviour so they can determine the source.

The BAPPSS president insisted: “I would not be so bold as to suggest that anybody is doing anything criminal. Persons are trying to make a living. However, one of the main difficulties is the way in which it works against the implementation of our nutrition policy.”

He suggested the need for even greater vigilance over what children are consuming in light of the suspected sale of drugs to students.

“There is little that can be done regarding external vending. Without having evidence to suggest that someone is involved in that type of activity, you certainly can’t place that upon persons. It is about vigilance and response given the current concerns that you would have,” Douglas contended.

He said while there is no legal backing to move vendors from outside schools, the only other possible options may be if they are operating from people’s lands without permission or don’t possess health certificates. Vendors can also circumvent these certificates, he explained.

 emmanueljoseph@barbadostoday.bb

The post Call for legislation to regulate school vendors amid health concerns appeared first on Barbados Today.

1 month 3 weeks ago

Health, Local News

Health

The growing importance of health literacy

AS A cardiologist, I am seeing every day, more patients coming to me in the final stage of heart disease with their hearts weakened and enlarged (heart failure). Most of them have very high blood pressure, high sugar levels, are overweight with...

AS A cardiologist, I am seeing every day, more patients coming to me in the final stage of heart disease with their hearts weakened and enlarged (heart failure). Most of them have very high blood pressure, high sugar levels, are overweight with...

1 month 3 weeks ago

Health

Why is heart health essential for overall health?

EMBRACING A healthy lifestyle at any age can prevent heart disease and lower your risk for a heart attack or stroke. You are never too old or too young to begin taking care of your heart. Your heart health is central to overall good health. It is...

EMBRACING A healthy lifestyle at any age can prevent heart disease and lower your risk for a heart attack or stroke. You are never too old or too young to begin taking care of your heart. Your heart health is central to overall good health. It is...

1 month 3 weeks ago

Health & Wellness | Toronto Caribbean Newspaper

Let’s take a look in your fridge; What in there will help you lose weight?

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Dr. Richard Z. Cheng, Editor-in-Chief of the Orthomolecular Medicine News Service, reports that years ago hunters survived eating low-carbohydrate diets. Their food was rich in animal protein, along with berries and seeds, but often food was scarce, and hunters used any bodily fat reserves to survive. There […]

2 months 7 hours ago

Social Justice, Your Health, #LatestPost

Health

The healing power of animals

ANIMALS CAN help with emotional and physical recovery by providing companionship, reducing stress, and improving mood. This is known as animal-assisted therapy, or pet therapy. Interacting with animals has been shown to decrease levels of cortisal...

ANIMALS CAN help with emotional and physical recovery by providing companionship, reducing stress, and improving mood. This is known as animal-assisted therapy, or pet therapy. Interacting with animals has been shown to decrease levels of cortisal...

2 months 4 days ago

Health

Cancer, heart disease, arthritis – most common NCD affecting dogs

NON-COMMUNICABLE DISEASES (NCDs) that affect animals include rabies, bone and testicular cancers, and neuropsychiatric disorders. Vanessa Benjamin-Chatrie, managing director and owner of Baruch Animal Health Distribution, at the recent MDS M-...

NON-COMMUNICABLE DISEASES (NCDs) that affect animals include rabies, bone and testicular cancers, and neuropsychiatric disorders. Vanessa Benjamin-Chatrie, managing director and owner of Baruch Animal Health Distribution, at the recent MDS M-...

2 months 4 days ago

News Archives - Healthy Caribbean Coalition

Knowledge is Power

Almost half of all cancer cases can be prevented by improving individual behaviours and implementing supporting policies.

This means there are specific actions we can take to help avoid cancer and there are health policies that can help create environments that make those individual choices
easier and more achievable!

Almost half of all cancer cases can be prevented by improving individual behaviours and implementing supporting policies.

This means there are specific actions we can take to help avoid cancer and there are health policies that can help create environments that make those individual choices
easier and more achievable!

Backed by research and written by experts specifically for the Latin American and Caribbean context, PAHO (The Pan American Health Organization) and IARC (The International Agency for Research on Cancer) have now released 17 individual actions and 17 policy recommendations in the LATIN AMERICA AND THE CARIBBEAN CODE AGAINST CANCER.

Read or download the document
MORE RESOURCES


More resources can be found here

The post Knowledge is Power appeared first on Healthy Caribbean Coalition.

2 months 5 days ago

News, Slider

Health & Wellness | Toronto Caribbean Newspaper

Nocturia? What is this, and is it the reason why i am getting up to pee so much?

BY W. GIFFORD- JONES MD & DIANA GIFFORD-JONES Getting up often to pee at night is called “nocturia” and it’s a great sleep disturber as we age. Frequent peeing could also signal conditions that need medical attention. So, you shouldn’t ignore the problem. It’s not polite to go around asking friends how many times they […]

2 months 5 days ago

Health, #LatestPost

Health

Rise in diagnoses prompting more US adults to ask: ‘Do I have ADHD?’

NEW YORK (AP): Allison Burk’s teenage daughter struggled with uncontrolled emotions, a shrinking attention span and a growing tendency to procrastinate. A family doctor suggested ADHD testing, which led to an unexpected discovery: The teen had ADHD...

NEW YORK (AP): Allison Burk’s teenage daughter struggled with uncontrolled emotions, a shrinking attention span and a growing tendency to procrastinate. A family doctor suggested ADHD testing, which led to an unexpected discovery: The teen had ADHD...

2 months 1 week ago

Health

Pioneering Healthcare Collaboration: The 2025 Masters of Medicine Conference

A LANDMARK medical conference, co-hosted by the Heart Institute of the Caribbean (HIC) and Yale University, has successfully achieved its ambitious goals to improve healthcare outcomes, foster collaboration, and promote innovative solutions in the...

A LANDMARK medical conference, co-hosted by the Heart Institute of the Caribbean (HIC) and Yale University, has successfully achieved its ambitious goals to improve healthcare outcomes, foster collaboration, and promote innovative solutions in the...

2 months 1 week ago

Health

Allergies and you

ALLERGY OCCURS when a person’s immune system reacts to substances in the environment that are harmless to most people. These substances are known as allergens and are found in dust mites, pets, pollen, insects, ticks, moulds, foods, and drugs (...

ALLERGY OCCURS when a person’s immune system reacts to substances in the environment that are harmless to most people. These substances are known as allergens and are found in dust mites, pets, pollen, insects, ticks, moulds, foods, and drugs (...

2 months 1 week ago

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