Health | NOW Grenada

World Hypertension Day: 17 May 2023

The objective of this year’s theme is to raise awareness, promote hypertension detection and encourage citizens of all countries to prevent and control this silent killer

View the full post World Hypertension Day: 17 May 2023 on NOW Grenada.

The objective of this year’s theme is to raise awareness, promote hypertension detection and encourage citizens of all countries to prevent and control this silent killer

View the full post World Hypertension Day: 17 May 2023 on NOW Grenada.

1 year 11 months ago

Health, PRESS RELEASE, caribbean public health agency, carpha, high blood pressure, joy st john, world hypertension day

Medical News, Health News Latest, Medical News Today - Medical Dialogues |

AstraZeneca to leave leading US drug lobby group

London: AstraZeneca has decided to leave the main US drug lobby group, the Pharmaceutical Research and Manufacturers of America (PhRMA), and pursue other ways of engaging in advocacy at the state and federal level, the company said.

AstraZeneca decided not to continue its membership after a recent assessment of whether it was "the most productive and effective use of (company) resources," a spokesperson for the British drugmaker said in an emailed statement.The news, first reported by Politico, marks the trade body's third major departure in six months. AstraZeneca's exit follows those of AbbVie, maker of blockbuster arthritis drug Humira, and Teva, a leading manufacturer of generic drugs.Read also: AbbVie to exit leading US drug industry trade groupAstraZeneca will redirect the funds previously used on its PhRMA membership to continue U.S. advocacy efforts with state and federal policymakers, the statement read.PhRMA did not respond immediately to an emailed request for comment outside business hours.The U.S. is the largest national market for all big pharma companies. Drugmakers suffered a rare defeat last year in failing to stop the Inflation Reduction Act, which allows the government to negotiate prices on certain drugs.

1 year 11 months ago

News,Industry,Pharma News,Latest Industry News

Health

Huawei WATCH series supports high blood sugar risk assessment

RICHARD YU, the chief executive officer at the Consumer BG at Huawei, has announced that “Huawei WATCH 4 series will be the first to support high blood sugar risk assessment research”. The Huawei WATCH 4 series will debut at Huawei’s new product...

RICHARD YU, the chief executive officer at the Consumer BG at Huawei, has announced that “Huawei WATCH 4 series will be the first to support high blood sugar risk assessment research”. The Huawei WATCH 4 series will debut at Huawei’s new product...

1 year 11 months ago

Health

All diseases begin in the gut

THE GUT is a powerhouse within the body as it converts food into energy, delivers valuable nutrients into the bloodstream, manages waste and protects against disease. In fact, the gut is an intrinsic link to our overall health and wellness. Each of...

THE GUT is a powerhouse within the body as it converts food into energy, delivers valuable nutrients into the bloodstream, manages waste and protects against disease. In fact, the gut is an intrinsic link to our overall health and wellness. Each of...

1 year 11 months ago

STAT

AstraZeneca is third member to leave PhRMA in five months

WASHINGTON — AstraZeneca has decided to leave the brand drug lobbying powerhouse PhRMA halfway through the year, the organization said.

The exit is the group’s third in five months, as AbbVie exited PhRMA in December and Teva Pharmaceuticals left in February.

Read the rest…

1 year 11 months ago

Pharma, Politics, Advocacy, biotechnology, Congress, drug pricing, life sciences, Pharmaceuticals, policy

Health News Today on Fox News

AI defines ‘ideal body type’ per social media – here’s what it looks like

Artificial intelligence has its own idea of what the perfect human body should look like.

Artificial intelligence has its own idea of what the perfect human body should look like.

A new study by The Bulimia Project, a Brooklyn, New York-based website that publishes content and research related to eating disorders, investigated how AI perceived the "ideal" body based on social media data.

The results, produced by AI-generated imaging tools such as Dall-E 2, Stable Diffusion and Midjourney, showed widely "unrealistic" body structures, as reported in a discussion of the findings on The Bulimia Project's website.

AI-DISCOVERED DRUG SHOWS ‘ENORMOUS POTENTIAL’ TO TREAT SCHIZOPHRENIA: ‘REAL NEED FOR BETTER TREATMENT’

Forty percent of the overall images depicted "unrealistic" body types of muscular men and women — 37% for women and 43% for men — according to the study.

For women, the AI-generated images seemed to have a bias toward blonde hair, brown eyes and olive-toned skin.

More than half (53%) of all images of women generated to depict the "ideal body type" included olive skin.

For men, the AI-generated images showed a bias toward brown hair, brown eyes and olive skin.

Sixty-seven percent of all images for men with the "ideal body type" included brown hair and 63% had olive skin.

Additionally, 47% of the images for men included facial hair.

AI-POWERED MENTAL HEALTH DIAGNOSTIC TOOL COULD BE THE FIRST OF ITS KIND TO PREDICT, TREAT DEPRESSION

The Bulimia Project extracted its results by approaching the various AI systems with two prompts.

The first prompt — "the ‘perfect’ female body according to social medial in 2023" — generated a variety of female body types but showed an obvious preference for slimmer women with toned muscles.

The second prompt — "the ‘perfect’ male body, according to social medial in 2023" — did the same, coming up with images of men with perfectly toned abs.

"Smaller women appeared in nearly all the images created by Dall-E 2, Stable Diffusion and Midjourney, but the latter came up with the most unrealistic representations of the female body," the study revealed.

"The same can be said for the male physiques it generated, all of which look like photoshopped versions of bodybuilders."

CHATGPT LIFE HACKS: HOW USERS ARE SPAWNING GROCERY LISTS FROM AI-GENERATED RECIPES AND MEAL PLANS

The study broadened the scope beyond social media, prompting the AI tools to generate images of "the ‘perfect’ woman in 2023" and "the ‘perfect’ man in 2023."

The results showed more diversity in skin, hair and eye color as well as ethnicity, although the images still depicted conventionally "fit" individuals.

The study compared how the social media-inspired images were much more sexualized and "unsettling," in terms of disproportionate body parts, than the AI-inspired renderings.

"Considering that social media uses algorithms based on which content gets the most lingering eyes, it’s easy to guess why AI’s renderings would come out more sexualized," the study concluded. 

"But we can only assume that the reason AI came up with so many oddly shaped versions of the physiques it found on social media is that these platforms promote unrealistic body types to begin with."

META ANNOUNCES AI IMAGE GENERATION TOOLS FOR ADVERTISERS

In the age of filters on photo apps such as Snapchat and Instagram, "no one can reasonably achieve the physical standards set by social media," the study noted.

The Bulimia Project study was launched in response to the jarring impact of social media on children’s mental health, which could be a source of body image issues, according to the study.

The idealization of body types on social media has an undeniable effect on adults as well, experts say.

James Campigotto, a Deerfield, Florida-based data journalist who worked on The Bulimia Project's study, told Fox News Digital in an interview that this study was designed to explore the biases and potential dangers of AI.

Campigotto noted that some of the results were considered "unrealistic" in terms of body type by straying "far away" from what is "obtainable" by the average person.

"This could [negatively impact] individuals' body images," he said. 

"You could be someone who's doing all the right things, eating properly and exercising constantly … and still not achieving these very outlandish images, which can be very disheartening and impactful on someone's self-image," he added.

Campigotto said he was most surprised by the lack of diversity in the social media-inspired renderings.

TEENS ARE TURNING TO SNAPCHAT'S 'MY AI' FOR MENTAL HEALTH SUPPORT — WHICH DOCTORS WARN AGAINST

Most of the male images showed chiseled abs and "Superman-like" physiques, he said — which he believes could be linked to a lack of conversation surrounding male body positivity.

"I think men are struggling with this idea just as much, if not the same, as women — this idea of body image [and] what it is to have a body you’re proud of," he said.

AI expert Joe Toscano, founder of the data technology company Mach 9 in Omaha, Nebraska, told Fox News Digital the study findings are "not surprising," since the internet is "all about what gets clicked on the most."

"These systems are not making decisions based on ‘thinking,'" he said in a statement. "They're making these decisions based on what's already out there and indicators that are coded into the system to determine what is ‘best.’" 

As AI poses a potential threat to self-esteem and body image, Campigotto said the study also revealed biases present within artificial intelligence, warning users to "take everything with a grain of salt."

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

"Keep in mind that everything that's being generated is being influenced by a certain perspective and a certain bias," he said. 

Taking social media influencers as an example, Campigotto explained they are a "minority group" who should not be representative of an overall image.

Instead, he said, "try to compare yourself to the version of yourself from yesterday and less toward everything going on around you," he said. 

"Adjust your perspective to just focus on yourself."

Toscano of Mach 9 added that a certain kind of AI usage will only "accelerate levels of mental illness and body shame."

"I used to compare myself to my peers locally, but now kids are comparing themselves to the things that trend the most on the internet, meaning instead of comparing yourself to one in 1,000 people or even 10,000 people, you're comparing yourself with the ‘best’ in the world — making those standards even more unattainable," he said. 

"In addition to that, there's no way to tell what's been rendered or not nowadays," Toscano said. 

"There's no way to tell who's had plastic surgery or not nowadays."

1 year 11 months ago

Health, lifestyle, mental-health, artificial-intelligence, tech, Fitness, fitness-and-wellbeing

Health | NOW Grenada

Vector Control Division: Fogging Schedule

“The fogging operation is in response to complaints of mosquito infestation in those areas”

View the full post Vector Control Division: Fogging Schedule on NOW Grenada.

“The fogging operation is in response to complaints of mosquito infestation in those areas”

View the full post Vector Control Division: Fogging Schedule on NOW Grenada.

1 year 11 months ago

Environment, Health, PRESS RELEASE, dengue fever, fogging, gis, Ministry of Health, vector control division

Health | NOW Grenada

Dengue outbreak in Grenada – 8 hospitalised

“The situation is very, very serious, and we need to take heed and do all that’s necessary to prevent a major outbreak”

View the full post Dengue outbreak in Grenada – 8 hospitalised on NOW Grenada.

“The situation is very, very serious, and we need to take heed and do all that’s necessary to prevent a major outbreak”

View the full post Dengue outbreak in Grenada – 8 hospitalised on NOW Grenada.

1 year 11 months ago

Community, Environment, Health, dengue fever, kelville frederick, linda straker, mosquito, shawn charles

PAHO/WHO | Pan American Health Organization

WHO advises not to use non-sugar sweeteners for weight control in newly released guideline

WHO advises not to use non-sugar sweeteners for weight control in newly released guideline

Cristina Mitchell

15 May 2023

WHO advises not to use non-sugar sweeteners for weight control in newly released guideline

Cristina Mitchell

15 May 2023

1 year 11 months ago

KFF Health News

New Mexico Program to Reduce Maternity Care Deserts in Rural Areas Fights for Survival

CLAYTON, N.M. — Thirteen weeks into her pregnancy, 29-year-old Cloie Davila was so “pukey” and nauseated that she began lovingly calling her baby “spicy.”

Davila was sick enough that staffers at the local hospital gave her 2 liters of IV fluids and prescribed a daily regimen of vitamins and medication. This will be Davila’s third child and she hopes the nausea means it’s another girl.

Davila had moved back to her hometown of Clayton, New Mexico, so her kids could grow up near family — her dad, aunts, uncles, and cousins all live in this remote community of about 2,800 people in the northeastern corner of the state. But Clayton’s hospital stopped delivering babies more than a decade ago.

Aside from being sick, Davila was worried about making the more than 3½-hour round trip to the closest labor and delivery doctors in the state.

“With gas and kids and just work — having to miss all the time,” Davila said. “It was going to be difficult financially, kind of.”

Then, Davila spotted a billboard advertising the use of telehealth at her local hospital.

In rural regions, having a baby can be particularly fraught. Small-town hospitals face declining local populations and poor reimbursement. Those that don’t shutter often halt obstetric services to save money — even as the number of U.S. mothers who die each year while pregnant or shortly after has hit historic highs, particularly for Black women.

More than half of rural counties lack obstetric care, according to a U.S. Government Accountability Office report released last year. Low Medicaid reimbursement rates and a lack of health workers are some of the biggest challenges, the agency reported. New Mexico Medicaid leaders say 17 of the state’s 33 counties have limited or no obstetric care.

Those realities prompted the Federal Office of Rural Health Policy, which is part of the Health Resources and Services Administration, to launch the Rural Maternity and Obstetrics Management Strategies Program, RMOMS. Ten regional efforts nationwide — including one that serves Davila in northeastern New Mexico — have been awarded federal grants to spend on telehealth and creating networks of hospitals and clinics.

“We’ve never done this sort of work before,” said Tom Morris, associate administrator for the office at HRSA. “We were really testing out a concept … could we improve access?”

After joining the telehealth program, Davila didn’t have to take the afternoon off work for a recent prenatal checkup. She drove less than a mile from her job at the county courthouse and parked near the hospital. As she stepped inside a ranch-style yellow-brick clinic building, staffers greeted Davila with hugs and laughter. She then sat on a white-papered exam table facing a large computer screen.

“Hello, everybody,” said Timothy Brininger, a family practice doctor who specializes in obstetrics. He peered out the other side of the screen from about 80 miles away at Miners Colfax Medical Center in Raton, New Mexico.

The visit was a relief — close enough for a lunchtime appointment — and with staff “I’ve known my whole life,” Davila said. She heard her baby’s heartbeat, had her blood drawn, and laughed about how she debated the due date with her husband in bed one night.

“They’re nice,” Davila said of the local staff. “They make me feel comfortable.”

Yet, Davila may be one of the last expectant mothers to benefit from the telehealth program. It is slated to run out of money at the end of August.

‘Oh My God, It Really Made a Difference’

The day after Davila’s prenatal checkup, Brininger sat at his desk in Raton and explained, “The closest OB doctor besides the one sitting in front of you who’s working today is over 100 miles in any direction.”

When the telehealth program runs out of money, Brininger said, he wants to keep devices the grant paid for that enable some patients to home-monitor with blood pressure cuffs, oxygen sensors, and fetal heart rate monitors “so they don’t have to drive to see us.”

The retired military doctor has thoughts about the pilot program ending: “I will hope that our tax dollars have been utilized effectively to learn something from this because otherwise it’s a shame.”

Because of the grant, 1,000 women and their families in northeastern New Mexico have been connected to social services like food assistance and lactation counselors since 2019. More than 760 mothers have used the program for medical care, including home, telehealth, and clinic appointments. In its first year, 57% of the women identified as Hispanic and 5% as Indigenous.

Jade Vandiver, 25, said she feels “like I wouldn’t have made it without them.”

In the early months of her pregnancy, Vandiver slept during the day and struggled with diabetic hypoglycemic episodes. Vandiver’s husband repeatedly rushed her to the Clayton hospital’s emergency room because “we were scared I was going to go into a coma or worse.”

There, hospital staffers suggested Vandiver join the program. She eventually began traveling to specialists in Albuquerque for often weekly visits.

The program covered travel and hotel costs for the family. After months of checkups, she had a planned delivery of Ezra, who’s now a healthy 6-month-old. The boy watched his mother’s smile as she talked.

Without the program, Vandiver likely would have delivered at home and been airlifted out — possibly to the smaller Raton hospital.

Raton’s Miners Colfax is a small critical access hospital that recently closed its intensive care unit. The hospital sits just off Interstate 25, less than 10 miles south of the Colorado border, and its patients can be transient, Chief Nursing Officer Rhonda Moniot said. Maintaining the hospital’s obstetric program “is not easy, financially it’s not easy,” she said.

Moms from the area “don’t always seek care when they need to,” she said. Substance use disorders are common, she said, and those babies are often delivered under emergency conditions and prematurely.

“If we can get them in that first trimester … we have healthier outcomes in the end,” Moniot said, pulling up a spreadsheet on her computer.

At Raton’s hospital, 41% of mothers who gave birth before the RMOMS program began failed to show up for their first-trimester prenatal exams. But over two years — even as the covid-19 pandemic scared many patients away from seeking care — the number dropped to only 25% of mothers missing prenatal checkups during their first three months of pregnancy.

“I was, like, oh my God, it really made a difference,” said Moniot, who helped launch the program at Miners Colfax in 2019.

‘Let’s Not Let It Die’

Just a few weeks before Davila’s checkup in Clayton, the New Mexico program’s executive director, Colleen Durocher, traveled nearly 1,600 miles east to Capitol Hill to lobby for money.

Durocher said she cornered HRSA’s Morris at an evening event while in Washington, D.C. She said she told him the program is working but that the one year of planning plus three years of implementation paid for by the federal government was not enough.

“Let’s not let it die,” Durocher said. “It would be a real waste to let those successes just end.”

By April, Sen. Martin Heinrich (D-N.M.) said he was impressed by the program’s “lifesaving” work and asked for $1 million in the federal budget for fiscal year 2024. But the money, if approved, would likely not arrive before Durocher runs out of funding in late summer.

As the August deadline looms, Durocher said one obvious option would be to simply extend the grant. HRSA spokesperson Elana Ross said the agency cannot extend funding for the program. Each site, though, can reapply by offering to target a new population, include new hospitals or clinics, or provide services in a new area.

Of the 10 regional programs across the country, the one in New Mexico and two others are slated to end their pilots this year. Seven other programs — from Minnesota to Arkansas — are scheduled to end in 2025 or 2026. During their first two years, the 2019 awardees reported more than 5,000 women received medical care, and all three recorded a decrease in preterm births during the second year of implementation, according to HRSA.

The three initial programs also expanded their patient navigation programs to connect “hundreds of women to emotional support, insurance coverage, and social services, such as transportation and home visiting,” agency spokesperson Ross wrote in an email.

New Mexico Medicaid’s interim Director Lorelei Kellogg said her agency would like to “emulate” the program’s care coordination among hospitals and health staff in other areas of the state but also alter it to work best for different Indigenous and tribal cultures as well as African American partners.

There is money in the state’s budget to pay for patient navigators or community health workers, but there are no funds dedicated to support the maternity program, she said.

In the meantime, the program’s funding is set to run out just days before Davila’s baby is due in early September. In the coming months, Davila, like many mothers with an uncomplicated pregnancy, will have monthly prenatal telehealth visits, then biweekly and, as her due date nears, weekly.

“It’s nicer to be able to just pop in,” she said, adding that “it would be harder for the community” if the program didn’t exist.

Still, Davila may be one of the last moms to benefit from it.

KFF Health News is a national newsroom that produces in-depth journalism about health issues and is one of the core operating programs at KFF—an independent source of health policy research, polling, and journalism. Learn more about KFF.

USE OUR CONTENT

This story can be republished for free (details).

1 year 11 months ago

Health Care Reform, Health Industry, Public Health, Rural Health, States, Hospitals, New Mexico, Pregnancy, Women's Health

Health | NOW Grenada

Grenada records significant increase in dengue fever

“Grenada’s acting Chief Medical Officer (CMO) Dr Shawn Charles said data for Epidemiology Week #18 indicated that there were 20 reported cases”

View the full post Grenada records significant increase in dengue fever on NOW Grenada.

“Grenada’s acting Chief Medical Officer (CMO) Dr Shawn Charles said data for Epidemiology Week #18 indicated that there were 20 reported cases”

View the full post Grenada records significant increase in dengue fever on NOW Grenada.

1 year 11 months ago

Community, Health, PRESS RELEASE, dengue fever, epidemiology, gis, shawn charles

Jamaica Observer

Know your diagnosis!

GEORGE Bernard Shaw says 'Beware of false knowledge; it is more dangerous than ignorance.'

Some years ago there was a baby girl born to an anxious mother waiting for her precious daughter. The baby was born with significant birth defects and had to be immediately rushed from Mandeville to the University Hospital of the West Indies (UHWI). The weather was bad, so although she should have been airlifted she had to be transported by car, wrapped in cotton and foil to keep her warm, carried by a nurse and her aunts. She very quickly had surgery done but remained in hospital for almost three weeks. Her hair was shaved off and IV's placed on the side of her head. They even had to cut both her ankles to get to her veins. By the time her mother was well enough to visit her in hospital she could hardly look at her baby because all the tubes and wires broke her heart. The baby girl eventually went home and grew into a cute, chubby little one with a beautiful head of hair.

I was that little baby.

Growing up, my family referred to me as the "miracle baby" because of all that I went through.

I was told by my family that I was born without the umbilical cord (navel string) attached to me; there was a big hole in my belly that the surgeons closed. It was this story that drove me to become a doctor. Since I was four years old I would say, "I'm going to be a baby doctor so I can help babies, just like how the doctors helped me." I have always been VERY proud of my story and would show off my scar where my belly button should be.

In medical school I would almost boast about how sick I was at birth, and that I was "born without an umbilical cord". Fortunately for me, I was able to trace my docket in the Health Records section at UHWI. I discovered that I was born with a rare condition. I was, in fact, born with an umbilical cord, contrary to what I had always believed. After learning my actual diagnosis I can only imagine how foolish I came across to my colleagues and teachers!

I'm sure there are many people who misunderstand their diagnoses and go about telling others they have "xyz" when it really is "wxy". This may seem trivial to some but to your doctor those two may be very different. It's important to know the correct diagnosis because you want your doctor to treat you appropriately by prescribing the relevant medications and ordering useful tests and investigations. No one wants to do an ultrasound when what you really needed was a simple blood test.

If you or your child has a chronic illness that requires frequent doctor visits for check-ups and necessitates you being on medications long-term, it is VERY important to know the names AND doses of the medications you are on, and whether you take them correctly. We need to know the doses of the medications to evaluate if they are working well for your condition. Do we keep the same dosage because it's effectively keeping your blood pressure down? Or do we increase the dosage? We can't increase the dosage if we don't know the dosage you are currently taking.

There have been many occasions when, while I am seeing a parent and child, I formulate my diagnosis and treatment plan, and tell the parent the diagnosis. When I ask if he/she understands the answer is, "Yes, doc". Then, a few minutes later, a nurse comes to me asking me to explain to this parent what is wrong with their child.

I get it. There are countless reasons you may want to leave my office — you've been there for hours, you want to catch the pharmacy before they close, your ride is waiting on you, or you just don't want to admit that you don't understand — but please let us know if you are confused or have any questions. We want you to be aware of what is going on with your health. We want you to understand why you need this blood test, and these four medications. We want you to feel confident that our treatment plan will help you.

I try as much as I can to follow up with questions like "Do you have any questions?" "Tell me what you understand based on what I told you", "Do you want me to go over anything?"

Speak up if you don't understand. There is no shame in enquiring about the health status of yourself or your loved one. Write down your questions you want to ask and bring it to your appointment. Ask for the diagnosis and medications to be written down (legibly). Bring a trusted relative or friend along as a second ear. Ask why you need to see this specialist when we refer you.

While I can't promise that we can answer every single question you may have, I can promise that we will try.

Dr Tal's Tidbit

It is important to know and understand your diagnosis and medications. If you misquote your diagnosis to your health-care provider it may affect your treatment course (to your detriment). Feel comfortable to ask your health-care provider any questions you may have about your health.

Dr Taleya Girvan has over a decade's experience treating children at the Bustamante Hospital for Children, working in the Accident and Emergency Department and Paediatric Cardiology Department. Her goal is to use the knowledge she has gained to improve the lives of patients by increasing knowledge about the health-care system in Jamaica. Dr Tal's Tidbits is a series in which she speaks to patients and caregivers providing practical advice that will improve health care for the general population. Email: dr.talstidbits@gmail.com IG @dr.tals_tidbits

1 year 11 months ago

Jamaica Observer

6 tips for a healthy spring

IN Jamaica we don't necessarily speak of the seasons in the way other countries do. That is because, being in a tropical climate, we often do not have the clear-cut seasonal changes other climates experience. This doesn't mean, however, that these seasons don't exist in their own ways.

Now, as we go further into May we go further into the spring season, and MDLink wants to ensure you have the tools to navigate this season in the most beneficial, healthy ways possible.

The following are our recommended tips for a healthy spring:

1. Take advantage of more sunlight: One of the most identifiable changes we may notice when springtime approaches is that the sun rises earlier and sets later. More daylight can be an opportunity for countless changes to your daily routine. You may wake up earlier and give yourself more time to meditate or go for a relaxing walk. You may also have more sunlight after work to implement an outdoor exercise routine before it gets dark. Spending more time outside has great benefits for our physical and mental health, and more sunlight is the perfect time to experiment with this.

2. Let your diet change with the seasons: With spring comes the blossoming of many of our favourite fruit trees — mangoes, cherries, Otaheitie apples and so much more! Fruits are full of antioxidants and are great for detoxing. After all the yummy Christmas and Easter goodies, your body could benefit from the nutrients and detoxing advantages of this season's fruits.

3. Prioritise your rest: Spring may bring with it more sunlight as well as warmer temperatures but it is important that you still prioritise getting hours of sleep at night to ensure you are operating at your healthiest. If the earlier sunlight and warmer temperatures can potentially affect your sleep quality, consider getting thick curtains to block out the sun and wearing cool clothing, with a fan or air conditioner keeping your room at optimum temperatures for you to get undisturbed, deep rest.

4. Stay hydrated: As with every season, staying hydrated is crucial but it becomes even more important as the temperatures warm up. Drinking water throughout the day will allow you to feel more energised, help with digestion, cool you down, and your skin will also love you for it!

5. Check in with your doctor: The change of seasons may cause you to experience different reactions physically, and even mentally. Take advantage of telemedicine platforms such as MDLink to quickly and conveniently check in with your doctor as spring approaches. If you have severe seasonal allergies, asthma, or anything that may be triggered by more heat, pollen and other changes that come with spring, this would be a good time to get prescriptions from your doctor and get advice on any preventative measures that may help you stay healthy throughout this season.

6. Spring cleaning: "Spring cleaning" is a popular practice across the world but it is truly important for both your physical and mental health to clean up your spaces. This may mean throwing out any clutter in your home gathering dust, donating clothes that you don't need, and freshening up your home by doing things such as repainting and deep cleaning. However, decluttering your digital space — such as with social media (also known as a digital detox) — effectively planning your daily tasks, and other forms of minimising your daily to-do lists may also be extremely useful for your peace of mind as you go through this new season.

As flowers bloom and the weather changes spring often feels like a fresh start. Take advantage of this new season to take care of yourself and your surroundings. It's never too late to step into a new season in your life!

Dr Ché Bowen, a digital health entrepreneur and family physician, is the CEO & founder of MDLink, a digital health company that provides telemedicine options. Check out the company's website at www.theMDLink.com. You can also contact him at drchebowen@themdlink.com.

1 year 11 months ago

Jamaica Observer

PAHO: Improved hypertension management could save 420,000 lives each year in the Americas

WASHINGTON, DC, United States (PAHO) — In the run-up to World Hypertension Day (May 17), Pan American Health Organization (PAHO) Director Dr Jarbas Barbosa has urged countries to intensify efforts to improve the management of hypertension — a measure that could save around 420,000 lives in the Americas each year.

While hypertension affects 180 million people in the region (18 per cent of adults), it "often has absolutely no symptoms nor signs and is therefore frequently undiagnosed and untreated", Dr Barbosa said during a media briefing today.

"This is serious because undiagnosed and uncontrolled hypertension can lead to heart attack, heart failure or stroke," he added.

Hypertension, or high blood pressure, is the primary risk factor for cardiovascular disease, which is the main cause of premature deaths in the region and is responsible for around 2 million lives lost each year.

Yet in the Americas over one third of men and a quarter of women with hypertension (aged 30 to 79 years) are unaware they have the condition. And of those who are aware they have hypertension and receive treatment, only a third (36 per cent) have it under control.

The PAHO director highlighted that countries must "intensify the scale-up and ensure equitable access to care for hypertension", and provide training to ensure that the latest approaches for diagnosis and treatment are practised in primary health clinics across the Americas.

These include the PAHO HEARTS initiative, a model of care for cardiovascular risk management which is currently being implemented in around 3,000 clinics across the region.

The director also urged countries to implement interventions to promote healthy diets, such as front-of-package warning labels on processed and ultra-processed food products, and measures to reduce salt intake.

Ensuring that primary health-care clinics have clinically validated blood pressure measurement devices is also key to accurately diagnosing and managing hypertension, Dr Barbosa added. Yet many lack vital equipment.

Countries can access these devices, as well as quality-assured, anti-hypertensive medications at competitive prices via the PAHO Strategic Fund, a pooled procurement mechanism for essential medicines and health technologies.

Lifestyle changes and lifelong use of anti-hypertensive medications are also key to reducing and controlling the condition.

World Hypertension Day is observed on May 17 each year to raise awareness of the urgent need to promote the prevention, detection and control of hypertension. The theme this year is 'Measure Your Blood Pressure Accurately, Control It, Live Longer!'

1 year 11 months ago

Pages