Do you often wake up feeling exhausted, even after a full night's sleep? You might be one of the millions of people unknowingly living with sleep apnea. But here's some great news. Apple has just introduced a game-changing feature that could help you identify this hidden health issue right from your wrist.

If you own an Apple Watch Series 10, 9 or Ultra 2, you'll soon have a personal sleep detective on your arm. This new feature uses the watch's built-in technology to monitor your breathing patterns while you sleep, looking for signs that could indicate sleep apnea. 

No more need for complicated sleep studies or expensive equipment; your everyday smartwatch could be the key to uncovering this common but often undiagnosed condition.

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The sleep apnea detection feature utilizes the watch's built-in accelerometer to monitor a new metric called "breathing disturbances" during sleep. By analyzing these disturbances over time, the watch can identify patterns consistent with moderate to severe sleep apnea.

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The U.S. Food and Drug Administration (FDA) has granted approval for this sleep apnea feature, marking a significant milestone in wearable health technology. Apple plans to roll out the functionality to more than 150 countries and regions this month, including the United States, Europe and Japan.

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You can view your nightly breathing disturbance data in the Health app on your iPhone, where it will be categorized as either "elevated" or "not elevated." The watch analyzes this data over a 30-day period and notifies users if it detects consistent signs of sleep apnea.

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In clinical validation studies, the notification performance achieved a sensitivity of 66.3% and specificity of 98.5%. This means that while the algorithm is effective at identifying those with moderate to severe sleep apnea, it also minimizes false positives, ensuring that you can trust the notifications you receive.

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Dr. Sumbul Desai, Apple's vice president of health, emphasized the rigorous development process behind this feature. The detection algorithm was created using advanced machine learning with extensive datasets from clinical-grade sleep apnea tests. The studies included diverse participants across various demographics and evaluated both at-home and in-lab sleeping environments.

This new feature has the potential to significantly impact public health by helping identify undiagnosed cases of sleep apnea. Research suggests that up to 80% of sleep apnea cases remain undiagnosed, making this tool invaluable for many people who may not exhibit obvious symptoms.

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To use the new sleep apnea detection feature on your Apple Watch, follow these steps:

Ensure your Apple Watch is running the latest version of watchOS. Here are the steps:

Update your iPhone to the latest iOS version. Here are the steps:

Remember, this feature is designed for users 18 years or older who have not been diagnosed with sleep apnea. If you receive a notification suggesting signs of sleep apnea, it's important to consult with your health care provider for proper evaluation and diagnosis.

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It’s incredible how technology can empower us to take charge of our health, and the new sleep apnea detection feature on the Apple Watch 10, 9 and Ultra 2 is a perfect example. With this tool, you can monitor your breathing patterns while you sleep, potentially uncovering issues that have gone unnoticed for far too long. Just remember, while this feature is a fantastic step toward better health, it’s essential to consult with a health care provider if you receive a notification about possible sleep apnea. Embracing these advancements could lead to a more restful night and a healthier life.

How do you feel about using wearable technology like the Apple Watch for health monitoring? Are you excited about these advancements, or do you have concerns about privacy and accuracy? Let us know by writing us at Cyberguy.com/Contact.

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Tim Sheehy “would let politicians like him ban abortion, with no exceptions for rape or to save a woman’s life, and criminalize women.”

A Facebook ad from the campaign of Sen. Jon Tester (D-Mont.), launched on Sept. 6, 2024

In a race that could decide control of the U.S. Senate, Sen. Jon Tester (D-Mont.) is attacking his challenger, Republican Tim Sheehy, for his stance on abortion. 

Montana’s Senate race is one of a half-dozen tight contests around the country in which Democrats are defending seats needed to keep their one-seat majority. If Republicans flip Tester’s seat, they could take over the chamber even if they fail to oust Democrats in any other key races.

In a series of Facebook ads launched in early September, Tester’s campaign said Sheehy supports banning abortion with no exceptions.

An ad launched on Sept. 6 said, “Tim Sheehy wants to take away the freedom to choose what happens with your own body, and give that power to politicians. Sheehy would let politicians like him ban abortion, with no exceptions for rape or to save a woman’s life, and criminalize women. We can’t let Tim Sheehy take our freedom away.”

Sheehy’s Anti-Abortion Stance Allows for Rape, Health Exceptions

Sheehy’s website calls him “proudly pro-life,” and he’s campaigning against abortion. He opposes a measure on Montana’s November ballot that would amend the Montana Constitution to provide the right to “make and carry out decisions about one’s own pregnancy, including the right to abortion.”

In July, we rated False Sheehy’s statement that Tester and other Democrats have voted for “elective abortions up to and including the moment of birth. Healthy, 9-month-year-old baby killed at the moment of birth.”

But contrary to the new ad’s message, Sheehy has voiced support for exceptions.

In a Montana Public Radio interview in May, Sheehy was asked, “Yes or no, do you support a federal ban on abortion?” 

Sheehy said, “I am proudly pro-life and support commonsense protections for when a baby can feel pain, as well as exceptions for rape, incest, and the life of the mother, and I believe any further limits must be left to each state.”

And in a June debate with Tester, Sheehy said, “I’ll always protect the three rights for women: rape, incest, life of the mother.”

The issues section of Sheehy’s campaign website does not say that he has a no-exceptions stance, nor does it say he would “criminalize women” who have abortions.

In a statement, the Sheehy campaign told PolitiFact that the ad mischaracterizes Sheehy’s abortion position. Allowing no exceptions “has never been Tim’s position,” the campaign said.

Our Ruling

The Tester campaign’s ad says Sheehy “would let politicians like him ban abortion, with no exceptions for rape or to save a woman’s life, and criminalize women.” 

Sheehy has said he supports abortion ban exceptions for rape or to save a pregnant woman’s life. We found no instances of him saying he would be OK with states criminalizing women who receive abortions in violation of state laws.

What gives the ad a kernel of truth is that Sheehy has voiced support for letting states decide abortion parameters within their borders. The Tester campaign argues that this means Sheehy would effectively enable legislators to pass abortion restrictions that don’t include exceptions or that criminalize women.

The Tester campaign’s argument relies on hypotheticals and ignores Sheehy’s stated support for exceptions, giving a misleading impression of Sheehy’s position.

We rate it Mostly False.

Our Sources

Jon Tester, Facebook ad, Sept. 6, 2024

Tim Sheehy, campaign issues page, accessed Sept. 12, 2024

KFF, “Policy Tracker: Exceptions to State Abortion Bans and Early Gestational Limits,” last updated July 29, 2024

Montana Public Radio, “Q&A: Tim Sheehy, Republican Candidate for U.S. Senate,” May 15, 2024 

Montana Senate debate (excerpt), June 9, 2024

Last Best Place PAC, “choice” web page, accessed Sept. 12, 2024

Montana Republican Party, 2024 platform, accessed Sept. 12. 2024

Daily Montanan, “Sheehy criticizes ballot measures, including initiative to protect abortion,” Aug. 22, 2024

Sabato’s Crystal Ball, “Where Abortion Rights Will (or Could) Be on the Ballot,” July 9, 2024

Heartland Signal, “Unearthed audio shows Tim Sheehy calling abortion ‘sinful,’ wanting it to ‘end tomorrow,’” Aug. 30, 2024

Montana Independent, “Jon Tester accuses Tim Sheehy of lying about abortion during first Senate campaign debate,” June 11, 2024

Statement to PolitiFact from the Sheehy campaign

Statement to PolitiFact from the Tester campaign

KFF Health News is a national newsroom that produces in-depth journalism about health issues and is one of the core operating programs at KFF—an independent source of health policy research, polling, and journalism. Learn more about KFF.

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Led by Dr. João Pedro F. Gonçalves from the Federal University of Bahia, Brazil, the study analyzed data from 195 multiple sclerosis patients, focusing on their symptoms at disease onset and subsequent functional outcomes. The team's findings challenge some previously held beliefs about multiple sclerosis progression and open up new avenues for personalized treatment approaches."Our research indicates that patients who experience acute blurry vision or sphincter dysfunction when first diagnosed with multiple sclerosis may be at higher risk for developing more severe disability over time," explains Dr. Gonçalves. "This information could be crucial for healthcare providers in determining initial treatment strategies and monitoring protocols."Key findings of the study include:- Patients presenting with acute blurry vision at onset had 20% higher odds of worse functional outcomes.- Those experiencing sphincter dysfunction (such as bladder or bowel issues) at onset had 24.5% higher odds of developing more severe disability.- Contrary to some previous studies, symptoms like acute paralysis and hypoesthesia were not independent predictors of worse outcomes in the long term.The study utilized the Expanded Disability Status Scale (EDSS), a widely recognized tool for quantifying disability in multiple sclerosis patients. This approach allowed the researchers to correlate initial symptoms with long-term functional status objectively.The findings prompt consideration of how this knowledge might be integrated into current multiple sclerosis treatment guidelines. The study also highlights the complex interplay between various multiple sclerosis symptoms and their impact on patient’s quality of life. While some symptoms like acute paralysis might seem more severe initially, the research suggests that less obvious issues like blurry vision or bladder dysfunction could be more predictive of long-term challenges. "These findings could potentially reshape how we approach initial MS treatment decisions," notes Dr. Gonçalves. "By identifying patients at higher risk for severe disability early on, we may be able to intervene more aggressively and potentially alter the disease course."Reference: " The association of different acute manifestations of multiple sclerosis on functional outcome " will be published in Brain Medicine on September 24, 2024. It will be freely available online at https://bm.genomicpress.com/aop/

PAHO Director highlights importance of a global, solidarity-based and equitable response to antimicrobial resistance

Cristina Mitchell

25 Sep 2024

PAHO and IDB sign agreement to broaden collaboration

Cristina Mitchell

25 Sep 2024

New York.- The Dominican Republic is actively working toward achieving Universal Health Coverage (UHC) by 2030 through initiatives such as the “Policy of Universal Access to Health and Social Security,” part of the government’s central strategy for 2025-2028. During the “Ministerial Meeting of the Group of Friends of UHC and Global Health” at the UN, Minister of Health Victor Atallah emphasized that the country is focusing on ensuring the right to health for all, supported by adequate financial resources and efficient hospital management.

Atallah highlighted two key initiatives: the HEARTS strategy, aimed at preventing and controlling cardiovascular diseases by strengthening primary care, and a national strategy based on the One Health approach, addressing the interconnection between human, animal, and environmental health. He also mentioned efforts to combat antimicrobial resistance, zoonotic diseases, and plans to launch a “School Health” program in 2025, benefiting 2.2 million children and adolescents.

Despite progress, Atallah acknowledged challenges ahead but reaffirmed the Dominican Republic’s commitment to building inclusive and resilient health systems. The event, part of the 79th UN General Assembly, brought together health ministers and global leaders to discuss strengthening future health systems, and Atallah’s participation contributed to highlighting the country’s public health advances.

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